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NC Fat Tax – North Carolina may soon become the second state to impose a fat tax, or specifically penalize state employees insurance plans based on their body mass among other health factors.

Dubbed the NC Fat Tax, state workers will also pay more for health coverage is they use tobacco products.

The problem with the NC [...]

10 Ways to Reduce Stress – Scientific research on how to reduce stress shows 10 ways to calm your body and mind, which in turn helps produce serontonin and lower cortisol production.
Turn up the tunes – Listening to music that has a steady beat may cause brain waves to keep time and relax you, research [...]